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Movement for Actors
in Movement
Movement for Actors: All Levels
with Cynthia Navarro
The primary objective of this class is to free up the artist’s channel through intensive physical training. Think of it like the actor’s gym. Our work together happens under the notion that the body is a channel through which we process our experiences into motion and sound — whether that be through acting, filmmaking, writing, etc. When the channel is open, you learn to connect with and respond more spontaneously to an environment without tension or pushing. A large portion of the freeing-up process is psychological, which requires an understanding of and connection to your emotional and physical self. The mindfulness component of the movement work encourages you to be permissive with your habits, experiences and emotions as they develop in the body. However, this is never accomplished in a vacuum. The unique insight of this training is the necessity for you to be in contact in order for the work to take-hold. This happens through regularly practiced ensemble and partner exercises. The concept of “play,” begins to take hold, as you understand improvisational movement without tension or anxiety – working less cerebrally and more kinesthetically.
- Learn more about the instructor.
- Registration Prerequisite: Open to all.
The Art of Transformation: Chekhov on Chekhov
with Janice Orlandi
The Playwright and the Actor: Anton Chekhov and his Nephew Michael Chekhov. This class explores transformation through the creation of Chekhovian characters using Michael Chekhov’s psycho-physical approach from To the Actor. Students will work with monologues from Anton Chekhov’s plays and short stories, expanding their repertoire with classical material. Training includes movement-based warm-ups and techniques such as Loyd Williamson’s Physical Process of Acting, Eight RASA Emotions, and the Six Viewpoints, helping actors develop physical freedom, expressive range, and deeper connection to inner life and ensemble work. We will also explore Chekhov’s tools for character and atmosphere—personal atmospheres, centers, imaginary body, and archetypes—leading to psychological gesture and transformation. Period style will be incorporated through movement, manners, costume, and character conditions to ground the work in its historical context.
- Learn more about the instructor.
- Registration Prerequisite: Open to all.