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Movement
Movement for Actors
with Cynthia Navarro
The primary objective of this class is to free up the artist’s channel through intensive physical training. Think of it like the actor’s gym. Our work together happens under the notion that the body is a channel through which we process our experiences into motion and sound — whether that be through acting, filmmaking, writing, etc. When the channel is open, you learn to connect with and respond more spontaneously to an environment without tension or pushing. A large portion of the freeing-up process is psychological, which requires an understanding of and connection to your emotional and physical self. The mindfulness component of the movement work encourages you to be permissive with your habits, experiences and emotions as they develop in the body. However, this is never accomplished in a vacuum. The unique insight of this training is the necessity for you to be in contact in order for the work to take-hold. This happens through regularly practiced ensemble and partner exercises. The concept of “play,” begins to take hold, as you understand improvisational movement without tension or anxiety – working less cerebrally and more kinesthetically.
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- Registration Prerequisite: Open to all
Alexander Technique
with Stefanie Proessl
The Alexander Technique is a gentle method through which you gradually learn to free yourself from unconscious physical habits that limit your ease, versatility, and freedom. This course will inquire into and enhance your “body map” – your conception of your body, as a whole and in specific areas. As you learn to release the downward pressure of your head to your spine, become clearer about your joints and how they work, and understand the unity of your body/mind and how it functions as a whole, you will gain access to an ever-increasing sensory awareness. Bringing conscious thought and awareness to daily life will allow you to change the habitual behavior that creates unneeded tension. Posture and self-use become conscious and volitional, not habitual and rigid. This translates to a greater possibility of fully embodying characters whose physical life is different from your own while maintaining healthy use of your body. Natural free use of the breath is addressed as a result of freeing the whole self, supporting your voice work.
- Learn more about the instructor
- Prerequisite: Open to All
Alexander Technique
with Stefanie Proessl
The Alexander Technique is a gentle method through which you gradually learn to free yourself from unconscious physical habits that limit your ease, versatility, and freedom. This course will inquire into and enhance your “body map” – your conception of your body, as a whole and in specific areas. As you learn to release the downward pressure of your head to your spine, become clearer about your joints and how they work, and understand the unity of your body/mind and how it functions as a whole, you will gain access to an ever-increasing sensory awareness. Bringing conscious thought and awareness to daily life will allow you to change the habitual behavior that creates unneeded tension. Posture and self-use become conscious and volitional, not habitual and rigid. This translates to a greater possibility of fully embodying characters whose physical life is different from your own while maintaining healthy use of your body. Natural free use of the breath is addressed as a result of freeing the whole self, supporting your voice work.
- Learn more about the instructor
- Recommended reading: Body Learning by Michael Gelb
- Prerequisite: Open to All
Viewpoints for Actors
with Janice Orlandi
Viewpoints is a dynamic, physical approach to actor training rooted in post-modern dance. Developed by Mary Overlie and expanded by Anne Bogart’s SITI Company, the technique breaks performance into key elements of time and space—initially Mary Overlie’s Six Viewpoints (Shape, Space, Time, Emotion, Movement, Story), later extended by Anne Bogart to Nine (Spatial Relationship, Kinesthetic Response, Shape, Gesture, Repetition, Architecture, Tempo, Duration, and Topography). This course uses movement improvisation, ensemble-building exercises, and composition techniques to explore Viewpoints as both a physical practice and a creative framework. Students will engage in solo and group work to build ensemble awareness, spontaneity, and theatrical invention. Through rigorous physical training and collaborative exploration, actors learn to create meaningfully in time and space, applying Viewpoints in rehearsal and devised performance. As a group, the class will create Viewpoint driven ensemble improvised events and compositions with text. Emphasis is placed on honest expression, creative risk-taking, and working as a cohesive ensemble.
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- Registration Prerequisite: Open to all
The Body Speaks
with Demetrius Blocker
Unlock your most powerful storytelling tool — your body. In this immersive 5‑week course for actors, you’ll dive into movement, spatial awareness, and the art of silent performance to transform the way you communicate onstage. Build magnetic physical presence, sharpen emotional clarity, and learn to command attention without saying a word. You’ll train as part of a dynamic ensemble, strengthen your nonverbal storytelling instincts, and finish with a polished silent showcase that highlights your expressive range and embodied craft.
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- Prerequisite: Open to all levels
From Song to Stage: Musical Theater Performance & Auditions
with Rick Negron
This 5-week course combines character-driven vocal performance with practical skills for musical theater. We will focus on acting the song and building your audition book. We will apply foundational acting techniques to the solo performance of a song, developing your vocal technique while bringing truth, specificity, and the life of the character to each piece. You will also learn about preparation for auditions and what to expect both in ‘In Person’ and ’Self Tape’ scenarios. The course culminates in polished selections and a stronger, more confident presence. Come prepared with a song. Accompanist provided.
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- Prerequisite: Open to all
Body Intelligence
with Marianna McClellan
Body Intelligence focuses on developing the physical and emotional intelligence of the actor. Class utilizes Allan Wayne Work exercises to build physical and mental stamina. These repetitive, circular exercises condition the muscles and break up fascial adhesions while unveiling emotional availability, eroding habitual tension and preventing injury. There are guided creative movement explorations, ensemble, partner and solo work that allow the actor to fully experience moving from their body’s impulses as opposed to being ‘in their head’ to make choices. The focus on embodiment work leads the actor to greater emotional access and safety. Class references concepts from Alexander Technique, Fitzmaurice vocal technique, integral anatomy, Lucid Body, meditation and modern dance.
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- Prerequisite: Open to all.
Move Like You Mean It!: Physical Acting for Teens
with Demetrius Blocker
Ages: 14 - 17
This 5-week intensive introduces teens (ages 14-17) to physical acting, expressive movement, and silent storytelling. Each class builds skills in body awareness, character creation, and nonverbal communication — boosting confidence, focus and creative freedom in young actors. This class will include building skills in movement basics, silent expression, stage awareness, and body awareness. You will learn to move safely and clearly on stage and explore stage directions, entrances and exits. You will learn the art of communicating without words using gesture, emotion and visual expression. You will develop clear emotional expression, and practice readable gestures and facial expressions. We will practice building characters from the outside in, exploring how posture and rhythm create character. We will also practice the skills of finding occupation while waiting, silent storytelling, structuring a silent scene, and working within an ensemble.
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- Registration Prerequisite: Open to all teens aged 14-17 years old